Prices
(Free) Risk-free, confidential consultation about where you are now, your goals, and how I can help you.
($60+) Create an individualized, research-based plan of action and motivation that, depending on your needs and wants, may include:
Educational resources
Recommendations for practices and actions
One-on-one instruction, guidance, practices, motivation, etc.
Group coaching, practices, and activities
Social practices and activities
Recommendations for additional resources (individualized locations, services, etc.)
Individual Coaching Sessions (education, guidance, practice, activities)
($60+/hour) In-person at your choice of location
($50/hour) Virtual (Zoom, Google Meet, videocall, etc.)
Group Coaching Sessions (education, guidance, practice, activities)
($30+/hour per person) In-person at your choice of location
($25/hour per person) Virtual ((Zoom, Google Meet, etc.)
Save and Gift With Bundles:
$200+ for 4 in-person individual sessions ($40 savings)
$170 for 4 virtual individual sessions ($30 savings)
$100+ for 4 in-person group coaching sessions ($20 savings)
$80 for 4 virtual group coaching sessions ($20 savings)
Plus means an additional charge is possible for additional time, additional driving time and/or required facilities costs.